Being in a relationship can be life-affirming and fulfilling. And, it can be confusing and painful when there's conflict, distress, mistrust, and hurt impacting the relationship. Emotions are not causing the problem; it’s how we react that is the problem. We work with clients to stabilize their situation, reframe the attachment, and practice new, healthier behaviors.

We accomplish these goals by looking at the negative repetitive cycles, directly addressing the root causes and unmet needs, and incorporating ways to overcome these obstacles.

Therapists who provide this service:

Alicia Allen, LCSW-QS

Jilian Sansone, LCSW

Lemy Chatelier, Registered Mental Health Counseling Intern

Kelsey Hedberg, Registered Clinical Social Work Intern

Unfortunately, one of the most common problems we have seen with clients is a hurtful and traumatic experience.

This could be a one-time incident or an ongoing situation. It could have happened in the past or is unfolding currently. These hurts can stay with us and impact our lives in very insidious ways. While we practice trauma-informed care, we are also trained in various specific trauma therapies, such as Traumatic Incident Reduction (TIR), Eye Movement Integration (EMI), and Janina Fisher's Healing the Fragmented Self.

These processes help people significantly reduce traumatic anxiety and reactivity from unresolved past events. The end goal is to decrease traumatic reactivity.​

Therapists who provide this service:

Alicia Allen, LCSW-QS (TIR)

Jilian Sansone, LCSW (EMDR)

Nasha Joseph, Registered Clinical Social Work Intern (EMDR)

Many of our therapists are skilled in working with children as young as 5 years old, through the teen years. We know that the formative years can be challenging and sometimes children and their parents need extra support.

For our teen clients, we provide a space where they can feel seen and heard in a way that allow them to do the work and reach their goals.

And sometimes families seek healing and growth as a unit. We can provide a safe space to explore family dynamics and promote healing and better communication.

Therapists who provide this service:

From 4 years old and up:

Kelsey Hedberg, Registered Clinical Social Work Intern

Teens:

Jilian Sansone, LCSW

Lemy Chatelier, Registered Mental Health Counseling Intern

Anastasia Whittaker, Registered Clinical Social Work Intern

Nasha Joseph, Registered Clinical Social Work Intern

Kayla Cervoni, Registered Clinical Social Work Intern

Therapy can greatly improve the quality of life for many people who seek support from a qualified individual.

We have extensive experience working with those who suffer from depression, anxiety, Borderline Personality Disorder, and general life stressors. Choosing a therapist is a deeply personal and subjective process. If you have questions about how we can help you, please do not hesitate to reach out. ​

Therapists who provide this service:

All therapists

You do not have to be in a relationship or have a partner(s) to seek help with sexual issues. Sexual dysfunction can lower self-esteem, create conflict and avoidance with your partner(s), and exasperate feelings of anxiety, depression, fear, shame, and guilt. You can take the first step to be free of negativity and achieving a healthy sexual self.

Therapists who provide this service:

Alicia Allen, LCSW-QS

Compulsive problematic sexual behavior can show up in many ways, from pornography use to infidelity. And it can negatively impact many facets of our lives, such as our relationships, finances, and jobs. When you are ready to stop the cycle of pain, we have therapists who can help you on your road to recovery.

And, we also have therapists who are trained in helping partners who are struggling to heal from the trauma of the relational betrayal of their partner’s infidelity. We understand that this is a unique type of trauma that encompasses layers of healing.

Therapists who provide this service:

Alicia Allen, LCSW-QS

Lemy Chatelier, Registered Mental Health Counseling Intern